Terms and Conditions

All Alive & Active video content is used at your own risk.

• We are not medical practitioners. We strongly recommend that prior to commencing any exercise regime that you consult a medical practitioner first.
• We have limited expertise in treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
• You acknowledge that when participating in any exercise or exercise program that there is the possibility of physical injury.
• When you become a Member and each time you participate in a Class, you must ensure that:
  • You do not have any physical, medical or other disability or condition which may be affected or aggravated by, or which may result in any sickness, injury or death to you as a result of participating in a Class.
  • If unsure about any of the matters set out above, you should not use the Facility or participate in a Class until you have sought appropriate medical guidance and been given the go-ahead.